In my last newsletter, I wrote how future casting with a telescope is no bueno for me and that peering through a magnifying glass is a much better approach. Present moment for the win.
With my focus in front of me versus spiraling on the future, I feel centered, connected to others, and generally good.
As I creep into my 40s, I’m struck by how life loses the carefree nature of earlier years. Whether it’s me and Chelsea, colleagues, friends, or family, someone is usually navigating a tough life experience at some moment. It’s like the weather forecast changed from clear and sunny to “thunderstorms and golfball-sized hail for someone in your network….always.”
It makes me wonder if this was happening when I was younger and I was just too self-absorbed or busy to notice. (Hooray for our 20s!) For sure life is more complex, plus health issues simply crop up more as we age. As my friend Brandon told me, “our culture acts like it’s not the case as it upholds and worships youth, but we know better.”
So if difficulty and dealing with it is the norm, what to do?
In my telescopes and magnifying post, I quoted the book Radical Acceptance:
“The way out of our cage begins with accepting absolutely everything about ourselves and our lives, by embracing with wakefulness and care our moment-to-moment experience.”Tara Brach
Mostly, my “acceptance” of life challenges has been that they’ll change…for the better. Aka DIFFERENT. However, another wise friend said, “Maybe the silver lining of the whole ordeal will be mastering acceptance and enjoying the present without needing anything to change to feel better?!”
Whoa. And YUP.
This too shall pass…but maybe the goal and lesson is that the ultimate win is being ok even IF things don’t change, or get worse. What if I’m fine even if things go poorly relative to some expectation of mine?
My work continues.